A new analysis of 100 commercial beers shows the beverage is a significant source of dietary silicon, a key ingredient for bone health. A drinker could get 30 mg of the nutrient from two beers, which may help fight osteoporosis.
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Monday, February 08, 2010
A new analysis of 100 commercial beers shows the beverage is a significant source of dietary silicon, a key ingredient for bone health. A drinker could get 30 mg of the nutrient from two beers, which may help fight osteoporosis.
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